happy working woman

Effective Tips for a Better Lifestyle

We all want a better, happier, and more gratifying lifestyle. Here are four simple tricks to guide you along the way. Smile With Sincerity As most experts will tell you, when a person smiles, he is physically using 10 muscles in his face. Among them are the Zygomaticus major and minor, the Levator anguli oris,

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woman on the couch

Boredom Eating: 3 Ways to Kick the Habit

Going for the snack cabinet seems to be the most natural and sensible thing to do when you’re bored. Take a pint of ice cream or head to the best pizza joint. That’s certainly something to try once in a while. But at all times? Consider it again. Boredom eating provides little reward or long-term pleasure,

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pregnant mom

Thoughtful Gifts That Will Come in Handy for Mom and Baby

Unfortunately, most gifts received from friends and family end up stashed in drawers and never to be used. Therefore, when purchasing a gift for someone, it is important to ensure that it will help the intended user. If you have minimal experience in this field, here are suitable newborn baby gifts you may consider for

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woman getting a beauty facial

How to Advance Your Career in the Field of Beauty

Beauticians are skilled and knowledgeable individuals who use their expertise and talents to give their clients hair care, beauty treatments, and advice. Clients can be treated to a range of services by beauticians, including: They will color, style, shampoo, and cut your hair They can also provide scalp and massages treatments They can also apply

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Natural Anti-Aging Hacks to Maintain a Youthful Glow Until Your 50s

People have varying opinions on aging. Others embrace it, doing nothing about their wrinkles and graying hair, while others dread it. The latter may go to great lengths to combat aging, from taking collagen supplements to injecting Botox. To be fair, there’s no right or wrong way to deal with aging. What’s more important is

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Pandemic Aftermath: Life as We Know It After COVID-19

People are already optimistic about what the future will bring this early into 2021. Last year, we were filled with uncertainty and general doubt after a whole year with coronavirus. As the year rolls forward, it’s okay to feel optimistic when you hear about the different vaccines being prepared. After the vaccines have been rolled

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Focusing on Health and Wellness in Turbulent Times

We truly are living in one of the most turbulent times in human history. Economic uncertainties, rising cases of crime, ever-increasing effects of climate change, and the boom of the internet social media age are a few of the many elements creating whirlpools out of everyone’s lives. The self is lost as we battle the

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positive man

2021: the Year of Looking Good and Feeling Good

Looking good is all about feeling good about ourselves. This may be common knowledge already. But we can’t deny that we still have the tendency to forget it. We sometimes think that it’s for the purpose of looking good for other people. Every swipe of lipstick, purchase of designer clothing, and grueling workout session is

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New Year’s Resolution: Getting into a New Hobby in 2021

The brand-new year is right around the corner! And, for sure, many of you have already made your New Year’s resolution lists. Most will want to get in great shape by exercising more frequently and eating right. Some will want to experience more of the world once it’s safe to travel to other countries again.

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woman sleeping

Beauty Sleep Pointers to Achieve a Flawless Skin

Are you tired of looking dull and lifeless every morning? You are not alone. Countless women are always on the lookout for the best way to feel and look refreshed every morning. Although getting permanent makeup is the easiest way to go, there are other ways to help get that instant happy face without buying loads of

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