A smile is the first thing people see when they meet you. It can set the tone for a conversation and make a good impression. Smiling can also boost your mood as it’s a nifty trick you can use to feel happy when you’re down.
Smiling in a pandemic-ridden world isn’t easy, but studies show that moving your facial muscles to form a smile can change how you feel. You might think you’re not affecting anything, but according to experimental psychology research, even if your facial muscles are pushed around by an empty hand or mouth cavity while making a fake grin on screen- it will influence your emotions.
If you’re not happy with your smile, there are things you can do to change it.
Follow these tips for a more beautiful smile.
1. Brush your teeth twice a day
Brushing your teeth twice a day is one of the key ways to keep up with dental hygiene. Not only does it help you maintain good oral health, but also helps improve your smile. You’ll be more confident that people are seeing clean and bright teeth with your smile.
A beautiful smile starts at home by brushing away any plaque or bacteria that might be lurking on those pearly whites all morning long before heading out.
2. Wet your teeth before smiling
To give yourself the most aesthetically pleasing smile, wet your teeth before you smile. This simple trick will make them look brighter and more lustrous than ever.
You can run your tongue over your teeth or just put some water on the tips of your fingers, rub them over each individual tooth in quick circular motions for about 30 seconds then use one napkin or tissue just as you would if cleaning off tea/coffee stains from dishes at home — just be careful not to scratch our gum lines because they’re sensitive too.
This is such an easy trick to make your smile brighter and more attractive.
3. Use mouthwash after every meal or snack
The best way to improve your smile is by using mouthwash after every meal or snack. There are many types of products out there, but this one will make sure that bacteria don’t have a chance to cause bad breath so you can smile comfortably and show off your pearly whites.
4. Drink plenty of water to keep your mouth hydrated and healthy
Drinking water promotes a more beautiful and healthier smile. Without water, our bodies can’t function properly and will begin to show some pretty ugly signs: dry mouth and lackluster skin with no glow or elasticity.
Drinking one cup per day helps in distributing nutrients throughout your body while also getting rid of the waste that may accumulate if you don’t drink enough fluids on an ongoing basis.
5. Visit the dentist regularly for checkups and cleanings
A great smile starts with regular dental care. A visit to the dentist can make a world of difference in your self-esteem and health, so don’t hold off your visit if you want a healthier mouth and a more beautiful smile.
6. Exfoliate your lips for a healthier pout
Lips can make up half of your smile, and they deserve some attention. Licking is the first sign that something’s off. It might be dry or it might be time to exfoliate.
To have healthy-looking lips exfoliate every day or twice if needed until the desired look. It’ll give you more confidence than anything else; not only does this serve as an important beauty tip, but it also helps me feel refreshed after long days of work.
Lips are an important component to having a beautiful face too. If exfoliating doesn’t give you that full look you want, then you might want to consult your doctor for some lip fillers. Treatments, like a Juvederm lip filler, can smoothen the wrinkles around the mouth and make lips look more youthful and healthier.
Smile with Confidence
A confident smile will make you more attractive than any other accessory you could buy.
Other than confidence and knowing how to project well, make sure that you prioritize your oral hygiene. Your smile says a lot about you. If it’s not healthy, people judge your personality, intelligence and hygiene by how they see your teeth.
Take care of yourself and follow our tips for a more beautiful smile.