Sometimes, having 24 hours in a day is just not enough. When you have to work full-time at an office all week, do household chores when you come home, and take care of the kids, how do you find time for yourself? Here are some tips that can help you save a few hours of your day:
Delegate Tasks Smartly
You do not have to do everything all the time. Most of your household chores can be assigned to someone else. For example, you can entrust your laundry to the professionals. Urbana dry cleaners will be able to take good care of your clothes so you have enough time to do other things that are worthy of your attention, like playing with your kids or giving yourself a much-needed rest.
Plan Your Entire Day
Many go about a busy day with no concrete plan in place. This is not a good idea if you want to accomplish all your tasks efficiently and still have time for leisure.
Experts recommend that you should draft a blueprint of how you want to spend your day. First, figure out the three main things you want to finish by the end of the day. This trick will prevent you from focusing your attention on less urgent matters.
Picking the most important tasks will also allow you to schedule your tasks during the right time of the day. Identify the time of your every day when you are the most energetic because that is when you will be able to be the most productive. If you find that you have the most energy in the afternoon, then you likely will be able to do deep focused work around that time.
In 2018, people spent an average of 144 minutes every day on social media sites. That is over two hours of your day wasted on scrolling Facebook, Instagram, and Twitter.
People lose so much time of their day fiddling with their phones. If you want to get things done, then monitor where your time is going. Download productivity apps on your phone that will identify how many times you use your phone for checking social media, playing mobile games, reading the news, and so on. Then, if an unessential app is taking too much of your attention and time, delete it in the meantime. If you find yourself checking your social media profiles on your work computer from time to time when you should have been working, disconnect from the internet.
You may think that you are spending only a few minutes of your day on social media sites or playing mobile games, but if it happens several times a day, then you are losing so much time on unnecessary activities.
Get a Good Night’s Sleep
If you want to finish all your tasks, you need to be efficient with how you work and how you use your time. You cannot be efficient if you do not get enough sleep.
People nowadays underestimate the role that sleep plays in their lives. However, sleep is important not just for your health. If you do not get enough sleep at night, you will likely unable to focus. You, therefore, will have to take more time to finish certain tasks. A good night’s sleep should be a part of your daily routine.
It is difficult to balance having full-time employment and caring for your family and yourself. However, it is important for your overall well-being to set aside a few minutes or an hour to do something that makes you happy.